April 4, 5 and 6th
Daily Workouts

ADVANCED/INTERMEDIATE/BEGINNER

April 4th  –

Burpees 100/60/30

Crunches 50/40/30

 

April 5th

Burpees 95/55/25

Skipping 5 mins/4 mins/ 3 mins

 

April 6th

Burpees 90/50/25

Skipping 5 mins/4 mins/3 mins

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